Tag Archives: MCT Oil
Preventing Keto Flu: Can MCT Oil Help the Transition?
“Tomorrow, I start the keto diet!”
With a hint of pre-emptive triumph, this affirmation is stated millions of times each year. The reason tomorrow always seems to win over today: dieting is generally regarded as a time of deprivation, restriction and a healthy reduction in one’s gastronomic indulgence.
While it is a champion at destroying appetite, the Very Low Carbohydrate Ketogenic Diet (VLCKD) is notorious for an initiation period that can lead to symptoms dubbed … Read the rest →
January 18, 2019
in Diet Research