Tag Archives: Saturated Fat
Keto Dieters Were Right: Low-Fat Diets DO Increase Death
It looks like decades of death, deceit, and damage done by Ancel Keys, D. Mark Hegsted, Fredrick J. Stare, and the sugar lobby will slowly come to an end as the real truth behind Western metabolic disorders continues to unfold.
Low-fat diets were once promoted as the beacon of health and the key to successful weight loss for decades by fitness professionals, registered dietitians, and even members of the medical community. It was once thought … Read the rest →
Kevin Love’s Diet: When Weight Loss Weakens You
With Game 5 in the books, the 2016 NBA Finals have gone from “case closed” to “this thing is on“. One of the biggest and most-discussed playoff plotlines has been the question, “What is wrong with Kevin Love?”
I’ll tell you exactly what’s wrong. It’s that ridiculous weight loss diet of his. In this article, I’m going to show you how it’s killing his game, and the two simple things he can do to … Read the rest →