The 6 weeks of engineering sales training are over! My final presentation was quite a success and I’m excited to get out to LA!
Unfortunately, since the start of this glorious football season, I’ve exercised about 5 times, and am now in some of the worst shape of my life. I’m still just under 200lbs, but I’ve simply turned all of my muscle into fat.
I feel like garbage and it’s time to turn this around. So here’s the goals:
- Weight lift 3x a week
- Cardio 3x a week (running or swimming)
- 185g protein per day, preferably 200.
To keep track of my diet, I will be using FitDay, which totals your foods’ calorie/fat/protein content.
Additionally, I’m keeping track of my goals using a site called Traineo, which lets you add people who help motivate you (I need to get some motivators). Click the link below to see my profile:
I put in 205 as my goal weight, but don’t care much about weight.
I am now also sporting a minor caffeine addiction. Fun headaches!
In other news, I’m coming home to Cleveland for Thanksgiving and am very excited to get back.
By malesupersite January 2, 2008 - 7:58 pm
My life’s been basically boring. Not much on my mind today. I’ve just been letting everything pass me by recently, but such is life. Basically nothing seems worth bothering with, but eh. It’s not important. I’ve just been hanging out doing nothing.